Empathetic and healing therapy and EMDR therapy.
My approach
In therapy, it is all about you! It is your space, your hour, your time to explore, understand, challenge, and evolve into your best self. I am honored to join you in your journey to deeper understanding. I use empathy, acceptance, and unconditional positive regard in my work with others. In my work, I pull from multiple therapeutic backgrounds including person-centered, cognitive behavioral therapy, dialectical behavioral therapy, psychodynamic, family systems, among others. I work with individuals and couples and customize my approach to your individual needs! Reach out for more information!
Feeling disconnected?
If you’re feeling anxious, depressed, disconnected from yourself or your relationships it can be an extremely difficult experience. Figuring out how to navigate these challenges and implement change can be overwhelming and can even feel impossible. It can be a frustrating experience to want to make positive changes in your life and yet not know where to start. If you are searching for deeper understanding of yourself, your behaviors, and your relationships, I am here to help! I am a licensed mental health counselor and have training in EMDR and the Gottman Couples therapy method.
Virtual and in person services
I am currently offering teletherapy services via zoom or phone call in addition to in person sessions in Coral Gables and Aventura, FL. I am accepting clients throughout the state of Florida for therapy as well as clients throughout the country for life coaching services.
Services offered
“The good life is a process, not a state of being. It is a direction, not a destination”
— Carl Rogers